Editor’s Note: This is the final article in SEED’s four-part series about the benefits of high-quality on-campus student supports. In this installment, we delve into how strong on-campus counseling supports contribute to college success and show how our right fit college partners provide this critical service.
To learn more about the importance of on-campus supports and SEED evaluation process, read our articles on financial, academic, and disability supports.
Centering Emotional Well-Being
At SEED, social and emotional learning is incorporated throughout our 24-hour learning model. SEED students build resilience, self-awareness, and skills such as conflict resolution and self-advocacy. Because we have public college prep boarding schools, our students have the unique experience of living in dorms with their peers before college. Because of this, SEED graduates arrive on college campuses with experiences that address their overall social, emotional, and mental well-being. Additionally, they have the added benefit of an expert ally that is on speed dial when they need guidance—their SEED college success advisor. All these factors help SEED graduates navigate college life—but it doesn’t make them immune to the stress of life challenges.
The Need for Counseling Support on College Campus
Widespread reporting on the mental health crisis on college campuses corroborates what college success professionals know—students are dealing with a lot. The majority of college students will struggle with mental health challenges or emotional stress at some point during their college career. Fortunately, at colleges with strong counseling support services, students can access the help they need to stay on track towards their goals.
Ms. Parker Martin, a college success advisor with The SEED Foundation, says that many college students face similar challenges. “One of the most common issues that college students face is stress. College is a huge transition. The pressure of keeping up with classes can feel overwhelming. First-year students who move far away from home may find it especially difficult because they might not yet have a solid support system in place. Some students can feel very lonely.” Regardless of what a student is going through, she says, “having access to a good on-campus counseling professionals can be really beneficial.”
Why Counseling Services Matter
Strong on-campus supports can make the difference between a student stopping out or persisting to degree completion. Emotional stress and mental health challenges are top reasons students consider leaving higher education before finishing. According to a Gallup Lumina State of 2024 Higher Education Report “64% of currently enrolled students who recently considered stopping out of their program say emotional stress or mental health concerns are significant reasons why.” This is double the number of students who cited financial challenges as their top reason.
Additionally, a Healthy Minds Study, reported that two fifths of students have reported experiencing depression and over a third have experienced anxiety. However, less than half of college students answered “agree” or “strongly agree” when asked if they would know where to access mental health support on campus if they needed it.
What Right Fit Colleges Do Well
SEED’s college supports survey instrument evaluates services by accessibility, availability, communication, and structure. What that looks like for the students Ms. Martin advises is easily accessible counseling centers and services, and the ability to secure an appointment within a short period of time. “Long wait times for students seeking support can be detrimental for those needing help,” stresses Ms. Martin.
At some institutions, counseling support is hard to access—meaning that students are not likely to reach it until they have reached a point of crisis. Counseling offices at right fit colleges provide options for students who are not in crisis but are dealing with a short-term issue or want to learn new coping skills. “Colleges should offer a broad range of services to prevent students from reaching a breaking point before seeking help. Having a variety of options encourages students to reach out proactively, “explains Ms. Martin. Additionally, she says, “counseling resources should always be free for students, without limits on how many times they can access a service.” The fewer barriers a student encounters, the more likely they are to actually make it to the counseling office and find support.
Right fit colleges find creative ways to meet student needs. For example, Ms. Martin shares “some schools provide a service called "Let's Talk," which offers walk-in hours for students wanting to meet with a certified therapist to discuss specific short-term issues.” With this type of service, students get the chance to talk to someone about their issue right away—and they can also try therapy and see if it can be a good fit for them.
When a student needs help—academically, financially, or emotionally, SEED college success advisors are available to help connect them with services. Martin shares an example. “I was working with a student who had unfortunately lost someone very close to her and was struggling to cope with the grief.” When she confided in Martin, she asked the student if she had considered counseling. Ms. Martin guided the student through the process of researching available services and scheduling the first appointment. The student found the campus counseling services helpful as she navigated the grief.
SEED continues to be proud to partner with right fit colleges and universities that share our commitment to college completion for every student. To learn more about right fit college matching, and SEED’s College Matching Technology (CMT), contact Vincena Allen, chief growth officer, at vincena@seedfoundation.com.